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  1. Hey LarissaEmail us at runmother at gmail dot com and we'll get you a pdf from the program. Thanks for inquiring!

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  2. Sure, science is really a belief system which contains in it dogmas, inaccuracies,
    contradictions, unknown elements, assumptions, theories stated as facts, and
    may be intellectually restrictive by intentionally ignoring details
    and queries that challenge what science believes it has currently "proven" (constants).
    What also annoys me is the theory frequently touted by "scientific people"
    which the abandonment of religions and spiritual "beliefs" will consequence
    in the acceptance and proving that Science may be the
    only truth and is therefore "universal" truth.

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  3. Though it's nice to get fast results, I find the healthiest way is to just brush your teeth with toothpaste that has baking soda in it. I've learned
    from a friend that baking soda is supposed to whiten your teeth, though it doesn't do anything health wise. That's why using toothpaste WITH the
    stuff in it is the healthiest way to go about it. Just twice a day, or if you're really dedicated, every time after a meal, for 2 minutes each.

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